Are you ready for an Alternative Fitness Experience?

The Wellness Studio is more than just a fitness center or personal training studio. It's a community. We opened our doors to the Hillcrest neighborhood of Little Rock, Arkansas in the summer of 2002. Since the beginning, our mission has been to provide an open and inviting, creative and inspiring, community-oriented space filled with state-of-the art exercise equipment to develop a lifelong commitment to optimal fitness and wellness.

If you're in the Little Rock area, perhaps you're looking for personal fitness training, membership at a private studio, or the opportunity to take a self-defense class.

Or perhaps you just want to explore our site and use one of our fitness tools like the target heart rate calculator, get advice on how to create a home gym, or learn how to develop a workplace wellness program for your company.

Whatever your purpose, welcome! And please be sure to sign up for our quarterly newsletter.

Community & News

Several members of our Wellness Studio community spent Easter Sunday helping victims of a devestating tornado in Mena, Arkansas. Read more about our Wellness Studio trip to Mena, Arkansas.

Our own Rebecca Irons is featured in Arkansas Life sharing her expertise about staying fit while staying busy. Read more about The Wellness Studio's Rebecca Irons' featured article.