Virtual Online Training from The Wellness Studio

The “virtual” trainer is ideal for those who:

• are members of the studio, and want to add on personal training, but without the cost of a regular, in-person appointment with a trainer.

OR


• live outside the greater Little Rock area, or are simply not members of the Wellness Studio, but want to benefit from its personal training services.

We give personalized programs with photographs and teaching points to ensure safety and correct techniques. Our fun and individual approach to exercise will encourage you to stick to your program and will keep you motivated.

Choose from one of the following options:

Bronze - $65 / 4 weeks
Each 4 week period you receive:

• 3 - 5* individualized workouts (includes photos & teaching points)
• 3 emails per week
• nutrition planning tool

Silver - $90 / 4 weeks
Each 4 week period you receive:

• 3 - 5* individualized workouts (includes photos & teaching points) every 2 weeks
• 3 emails & 1 thirty minute phone call per week
• nutrition planning tool

Gold - $140 / 4 weeks
Each 4 week period you receive:

• 3 - 5* individualized workouts (includes photos & teaching points) each week
• unlimted emails and phone calls
• nutrition planning tool

*The exact number of workouts will depend on your goals and fitness level.