What's special about the Wellness in the Work Place program?

The Wellness Studio is in the business of helping people achieve their personal best. We blend an academic background in exercise physiology, nutrition, human performance, and behavioral change with our practical skills of designing overall health and fitness programs that are safe, effective, and efficient and that people can actually commit to in their busy lives.

The Wellness Studio is staffed with massage therapists, personal fitness trainers, and a social worker who are educated in exercise science and group dynamics. We bring our expertise to your business and offer a variety of health and fitness options that will promote a healthier and happier workforce while also meeting your bottom line.

Our commitment is to provide presentations for your next conference or staff meeting that entertain, inform and inspire your attendees. Our sessions teach people how to look better, feel better, manage stress, achieve balance in their lives and improve their overall fitness - physically, mentally and spiritually. This directly translates into a better working environment for all!

Our Services

• Personal Training Services for individuals and groups
• Corporate Membership Contracts
• Instruction Based Seminars
• Practice Based Seminars

We provide these services in the most appropriate setting for your needs: our fitness studio, your conference room, lounge, or on-site workplace gym. Contact us for more information regarding our Wellness in the Workplace offerings.