Philosophy

I believe that everyone has a champion inside of them and that physical fitness is an awesome way to bring that out! I am committed to a healthy, life-long pursuit of physical fitness and flexibility. Call me crazy, but I just BELIEVE that everyone can achieve optimal health and wellness. Our bodies were designed to be that way! What does that mean for you? That you should EXPECT to get in AWESOME shape! I seek to inspire, motivate, energize and infuse the "NEVER GIVE UP" attitude in everyone I am privileged to train!

Client Base

I love to train all types of people from all walks of life! If you are a professional athlete, or an individual seeking to begin your physical fitness journey; I am very passionate about assisting you in reaching your goals! I take the full body integration approach to achieving optimal fitness. Stretching, weight training, kickboxing and core strengthening exercises are just a hand full of methods that I use to keep your body guessing and reaching for the top!

Experience and Credentials

• Certified Personal Trainer
• Certified Massage Therapist
• Certified in Hot Stone Therapy
• Certified in Applied Response Kinesiology
• 2nd Generation Black Belt in American Karate under the great Joe Lewis
• Over 16 years of experience in Martial Arts
• 2+ years of Personal Training experience
• 2+ years of massage experience